Weigh In record (no journal entry) for 13 August 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 23.50g | Prot: 51.56g | Carbs: 36.58g.
Breakfast: Marba Mortadela Tradicional. Lunch: Abacaxi, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Quiabo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). more...
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Losing 2.8 kg a Week
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bolinhaaa's Weight History
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