Weigh In record (no journal entry) for 13 August 2020
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 8.95g | Prot: 5.18g | Carbs: 35.09g.
Breakfast: Marilan Biscoito Lev Granola e Mel, Café, Club Social Integral. more...
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Gaining 0.2 kg a Week
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williamcesar silva's Weight History
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