justinepzi's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

53.4 kg Lost so far: 4.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

912 kcal

Fat: 28.81g | Prot: 27.12g | Carbs: 134.53g. Breakfast: Croissants au Beurre, Danao Orange Banane Fraise. Dinner: Pain, Milbona Yaourt Abricot, Maggi Bouillon Kub Volaille, Blanc de Dinde, Poivrons Verts, Carottes, Carrefour Tagliatelles aux Œufs Frais . Snacks/Other: Tarte aux Pommes. more...

1306 kcal

Exercise: Cooking - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Gaining 0.4 kg a Week

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justinepzi's Weight History

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justinepzi's Journal, 13 Aug 20

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justinepzi's Weight History