Weigh In record (no journal entry) for 13 August 2020
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69.8 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 57.29g | Prot: 35.33g | Carbs: 102.38g.
Breakfast: Donas Azucaradas o Glaseadas. Lunch: Mardel Alfajor de Dulce de Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Eroski Sannia Mini Biscotes Integrales. Dinner: Empanada de Carne. more...
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steady weight
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Noviadecuarentena's Weight History
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