aakman20's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
92 kg Lost so far: 60.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
193 kcal Fat: 2.66g | Prot: 32.75g | Carbs: 10.22g.   Lunch: Haşlanmış Tavuk Göğsü, Mevsim Salata. more...
Losing 0.4 kg a Week



     
 

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aakman20's Weight History


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