Weigh In record (no journal entry) for 13 August 2020
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54 kg
Lost so far: 19 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 20.97g | Prot: 67.19g | Carbs: 155.83g.
Lunch: McDonald's Ketchup Bolsita, Tomate Frito, Aceite de Oliva, Pechuga de Pollo sin Piel, Hacendado Arroz Largo, Menestra de Verduras, Cebollas, Tomates. Dinner: Baguette, ElPozo Pechuga de Pavo Braseada, Calamares Fritos. Snacks/Other: Paraguaya. more...
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Losing 0.4 kg a Week
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