I was standing still for quite some time.... Glad to see I'm moving down the scale again.... We just need to hang in there.... We can do this💪🏻
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107.6 kg
Lost so far: 8.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 14.85g | Prot: 15.04g | Carbs: 41.84g.
Breakfast: All Gold Tomato Sauce, Guacamole, Woolworths Berliner Landbrot, Cheddar Cheese. more...
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Losing 0.4 kg a Week
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Comments
All together before having this app.... A total of 19kgS down.....
13 Aug 20 by member: Amorein Van Rooyen
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well done!! That is really inspiring for all of us here fighting the fight.
13 Aug 20 by member: 1Georgie
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Thank you so much.... We are a great set of people supporting each other. Ones win is another's win aswell.
13 Aug 20 by member: Amorein Van Rooyen
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Amorein Van Rooyen's Weight History
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