Weigh In record (no journal entry) for 13 August 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 25.62g | Prot: 61.19g | Carbs: 100.21g.
Breakfast: Jus de Citron. Lunch: Bjorg Lait de Coco Bio, Tomates Cerises, Grand Frais Mangue, Concombre (Pelé), Saumon Cuit, Marque Repère Épinards en Branches, Riz Blanc, Lidl Gambas Entières. Dinner: Italiamo Nocciola, Lidl Gambas Entières, Saumon Cuit, Chayote, Patate Douce (sans la Peau, Cuite, Bouillie), Pure Via Sucre de Coco, Carrefour Yaourt à la Grecque. more...
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1720 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Sitting - 2 hours, Showering - 15 minutes, Driving - 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Cooking - 1 hour, Housework - 1 hour. more...
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steady weight
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lucetterobert's Weight History
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