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Hoy y mañana 16/8🙏🏻🏋🏻♀️✌🏻
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71.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 81.94g | Prot: 84.08g | Carbs: 35.30g.
Lunch: Queso Gouda o Edam, Aceite de Oliva, Salmón Ahumado, Pepino, Aguacate, Tomates Rojos. Dinner: Pechuga de Pollo sin Piel, Aguacate, Aceite de Oliva, Tomates Rojos, DIA Queso Curado, Manzana Golden. Snacks/Other: Milbona Gouda Tierno, Nueces, ElPozo Pechuga de Pavo Bienstar. more...
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2374 kcal
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Exercise:
Fight 4 fit🥊 - 1 hour, Entrenamiento Pierna completo - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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Elirapallo's Weight History
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