Weigh In record (no journal entry) for 13 August 2020
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 50.24g | Prot: 34.84g | Carbs: 164.40g.
Breakfast: Banan. Dinner: Rema 1000 Bacon i Tern, Frigodan Blomkåls Blanding, Æg, Rugbrød, Smør. Snacks/Other: Sun Lolly Sodavandsis. more...
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Losing 1.0 kg a Week
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