Weigh In record (no journal entry) for 13 August 2020
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72.4 kg
Lost so far: 10.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.40g | Prot: 24.48g | Carbs: 98.22g.
Breakfast: Хлебозавод 5 Торт Домашний со Сгущенным Молоком, Помидоры, Елисей Люля Кебаб из Курицы. Dinner: Худеем За Неделю Картофель с Цыпленком. more...
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Losing 0.2 kg a Week
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nnnnn700's Weight History
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