Weigh In record (no journal entry) for 13 August 2020
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86.2 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 50.98g | Prot: 73.56g | Carbs: 67.77g.
Lunch: Landjunker Hähncheninnenfilet, Eisbergsalat, Kohlrabi, REWE Beste Wahl Cherry Roma Tomaten, Radieschen, Gurke (Geschält). Snacks/Other: Sunquick Wassereis Erdbeer, Sunquick Wassereis Himbeere, Milbona Schlagsahne, Desira Sahnejoghurt nach Griechischer Art. more...
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steady weight
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Commanch's Weight History
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