Weigh In record (no journal entry) for 13 August 2020
|
67.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 75.32g | Prot: 97.04g | Carbs: 46.11g.
Breakfast: Станция Молочная Сливки 20%, Кофе, Now Миндальная Мука, Сметана 20%, Творог 5%. Lunch: Индилайт Стейк Индейки по-Аргентински, Верес Баклажаны Жареные с Овощами. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cammscop's Weight History
|