Weigh In record (no journal entry) for 13 August 2020
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61.4 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 87.47g | Prot: 57.95g | Carbs: 15.20g.
Breakfast: Hacendado Nata Líquida para Cocinar, Almond Breeze Leche de Almendras Zero, Café, Adonis los Sugar Nut Bar Coconut Vanilla Acai Berry. Lunch: Aceite de Oliva, Salsa de Soja, Salchicha o Hot Dog, Mercadona Tofu. Dinner: Pechuga de Pollo. Snacks/Other: Hacendado Nuez Pecana. more...
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Losing 2.1 kg a Week
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Wanwango's Weight History
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