Weigh In record (no journal entry) for 13 August 2020
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94.1 kg
Lost so far: 29.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 43.95g | Prot: 63.19g | Carbs: 14.84g.
Breakfast: Whey'mo Protein Shake Chocolate, Paistettu Kananmuna, Rainbow Cheddar. Lunch: Rainbow Classic Wok Mix, HK Viljaporsaan Marinoitu Lihasuikale, Risetti Suomalainen Pellavansiemenrouhe, Urtekram Seesaminsiemen. more...
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Losing 3.5 kg a Week
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Skelinen's Weight History
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