lauritta3105's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

63 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1070 kcal

Fat: 25.67g | Prot: 43.01g | Carbs: 168.53g. Breakfast: ВкусВилл Йогурт с Дыней Термостатный, Кофе, Кофе. Lunch: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Dinner: Токио Сити Удон с Овощами. Snacks/Other: ВкусВилл Йогурт Греческий с Крыжовником. more...

1755 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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lauritta3105's Journal, 13 Aug 20

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