Weigh In record (no journal entry) for 13 August 2020
|
84 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 44.46g | Prot: 47.56g | Carbs: 156.70g.
Breakfast: Activia Céréales Muesli, Épi d'or Pain de Mie Complet (78g), Bonne Maman Confiture Fruits Rouges Intenses, St Hubert St Hubert 41, Café Régulier. Lunch: Pommes Gala, St Hubert St Hubert 41, Les Croisés Gouda, Épi d'or Pain de Mie Complet (78g). Dinner: Huile d'Olive, Bonduelle Haricots Rouges, Tomates. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocorico62200's Weight History
|