noahspudding's Journal, 21 Nov 10

Last night I had a diet, caffeine free Pepsi. It doesn't taste so good anymore. So soon?
I love getting on the scale every morning.
72.6 kg Lost so far: 6.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2010:
423 kcal Fat: 3.45g | Prot: 57.18g | Carbs: 40.03g.   Breakfast: cottage lucerne. Lunch: apple, cranberries, blue cheese, apple, grilled chicken fillet, salad greens. Dinner: lucerne cottage. more...
Losing 6.4 kg a Week

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noahspudding's Weight History


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