Last night I had a diet, caffeine free Pepsi. It doesn't taste so good anymore. So soon? I love getting on the scale every morning.
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2010:
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423 kcal
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Fat: 3.45g | Prot: 57.18g | Carbs: 40.03g.
Breakfast: cottage lucerne. Lunch: apple, cranberries, blue cheese, apple, grilled chicken fillet, salad greens. Dinner: lucerne cottage. more...
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Losing 6.4 kg a Week
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