Weigh In record (no journal entry) for 13 August 2020
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 118.80g | Prot: 61.12g | Carbs: 3.83g.
Breakfast: REWE Beste Wahl Delikatess Schinkenbockwurst, Kaffee. Lunch: Ja! Mayonnaise, Ei. Dinner: Babybel Mini, Bifi Salami. more...
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Losing 6.0 kg a Week
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88_freya's Weight History
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