Weigh In record (no journal entry) for 13 August 2020
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65.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 57.51g | Prot: 74.26g | Carbs: 150.01g.
Breakfast: Хлеб, Сыр, Кукурузная Каша на Молоке. Dinner: Сырники ПП, Семга Слабосоленая, Хлеб, Кешью. Snacks/Other: Кефир 2,5%, Персики. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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