Weigh In record (no journal entry) for 13 August 2020
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 16.97g | Prot: 14.29g | Carbs: 47.38g.
Breakfast: Telur, Indomie Mie Instan Rasa Empal Gentong. more...
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Gaining 0.8 kg a Week
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