Weigh In record (no journal entry) for 12 August 2020
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1154 kcal
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Fat: 23.92g | Prot: 54.54g | Carbs: 183.83g.
Breakfast: Plátano, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Livean Jugo de Manzana, Tomates, Jumbo Trutro Largo de Pollo, Merkat Puré de Papas. Dinner: Lechuga, Muslos de Pollo (Asados o Cocidos), Puré de Papa. Snacks/Other: Manzana, Sopraval Pechuga de Pavo Cocida, Marraqueta sin Miga, Iansa Azúcar Blanca Granulada, Té Supremo Te. more...
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