Weigh In record (no journal entry) for 13 August 2020
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59.1 kg
Lost so far: 12.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 42.27g | Prot: 62.76g | Carbs: 73.95g.
Breakfast: Огурец (с Кожурой), Hochland Творожный Сыр Сливочный, Вареное Яйцо, Белый Хлеб. Lunch: Салат Цезарь с Курицей. Dinner: Куриное Филе на Гриле, Овощи Гриль. Snacks/Other: Груша, Яблоко. more...
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Losing 4.2 kg a Week
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zarina-86's Weight History
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