Nastykreml's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
81.2 kg Lost so far: 1.1 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
329 kcal Fat: 11.82g | Prot: 34.28g | Carbs: 20.37g.   Breakfast: Яшкино Вафли Шоколадные, Савушкин Продукт Греческий Йогурт 2%. Lunch: Мираторг Рататуй, Индилайт Стейк Индейки по-Мексикански. more...
1805 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.9 kg a Week



     
 

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Nastykreml's Weight History


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