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setelah hampir 2 minggu stuck 😅
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65.3 kg
Lost so far: 12.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 36.41g | Prot: 36.56g | Carbs: 105.89g.
Breakfast: Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Boiled Egg, Pork, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Apple. Snacks/Other: Roma Malkist Crackers (3), Boiled Peanuts. more...
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Losing 0.1 kg a Week
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wistari prima's Weight History
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