Weigh In record (no journal entry) for 12 August 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.07g | Prot: 64.73g | Carbs: 201.70g.
Breakfast: Pure Protein Chocolate Peanut Caramel. Lunch: Huevo Revuelto, Papa (Cuerpo y Cáscara), Arroz Blanco. Dinner: Milo Milo, PF Jamón de Pavo Cocido, Hallulla, Leche Entera. Snacks/Other: Lechuga. more...
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Losing 0.0 kg a Week
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