Weigh In record (no journal entry) for 13 August 2020
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 37.71g | Prot: 34.96g | Carbs: 201.79g.
Breakfast: Udang, Tahu Goreng, Nasi Putih. Lunch: Martabak Manis, Nasi Putih. more...
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Losing 1.4 kg a Week
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lazy turtle's Weight History
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