Weigh In record (no journal entry) for 12 August 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 40.34g | Prot: 65.04g | Carbs: 142.19g.
Breakfast: Pan de Trigo Integral, Mantequilla de Maní, Café con Leche Semi Descremada, Manzana Roja. Lunch: Guiso de arroz de pollo, Naranjas, Pan de Trigo Integral. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso, Bimbo Rapiditas Light, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Tortita de mamon. more...
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steady weight
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Dorysparra123's Weight History
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