Weigh In record (no journal entry) for 13 August 2020
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74.6 kg
Lost so far: 8.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 15.12g | Prot: 33.47g | Carbs: 108.08g.
Breakfast: Помидоры, Хохланд Творожный Сыр с Ветчиной и Зеленью, Finn Crisp Хлебцы Ржаные Original, Сиртаки Сыр для Греческого Салата. Lunch: Помидоры, Печеный Картофель (Съеденый с Кожурой), Куриное Филе, Соевый Соус. Snacks/Other: Red Bull The Green Edition, Red Bull The Red Edition. more...
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Gaining 7.7 kg a Week
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alevtilka's Weight History
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