Weigh In record (no journal entry) for 12 August 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 57.35g | Prot: 48.76g | Carbs: 125.59g.
Breakfast: Jus de Citron. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Tomates Cerises, Abricots, Kiwi, Idée Végétale Steak Végétal. Dinner: Snickers Barre Glacée, Carrefour Yaourt Brassé à la Grecque, Bjorg Lait de Coco Bio, Sushi Shop Salmon Poke Bowl. more...
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2209 kcal
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Exercise:
Dance (slow step) - 1 hour, Yard Work (gardening) - 2 hours, Sitting - 3 hours, Cooking - 1 hour, Stair Climber (Stepper) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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lucetterobert's Weight History
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