Weigh In record (no journal entry) for 12 August 2020
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 35.53g | Prot: 52.11g | Carbs: 127.86g.
Breakfast: Café, Croissant, Jus d'Orange Fraîchement Pressé. Lunch: Graines de Sésame Entières Séchées, Vinaigre (Cidre), Bouillon de Poulet, Bouillon ou Consommé, Bouillon de Poulet, Sauce de Soja, Huile de Sésame, Blanc de Poulet Bouilli (Peau Pas Mangée), Poivrons Jaunes Doux, Concombre (avec Peau), Carottes, Radis, Nouilles de Riz (Cuites). Dinner: Thé Vert, Tarte aux Mirabelles. Snacks/Other: Tisane, Auchan Maasdam. more...
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248 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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Suskript's Weight History
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