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126/89
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166.5 kg
Lost so far: 0.5 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 64.92g | Prot: 84.31g | Carbs: 111.13g.
Breakfast: Butter, Toasted Sour Dough Bread. Lunch: Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: White Rice (Long-Grain, Cooked), Broccoli, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: M&M's Peanut M&M's (20g), Butter (Salted), Boudin Sourdough Bread. more...
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steady weight
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