Weigh In record (no journal entry) for 12 August 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 30.09g | Prot: 66.31g | Carbs: 100.88g.
Breakfast: Ilolay Queso Crema Clásico, Tostadas de Pan Integral, Galleta de Avena, Galleta de Avena. Lunch: Vino Tinto de Mesa, Merluza Plancha, Queso Cremoso, Huevo, Espinacas. Dinner: Vino Tinto de Mesa, Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Twistos Minitostaditas, Galleta de Avena, Frutillas, Banano. more...
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Losing 0.7 kg a Week
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Dimounes's Weight History
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