Weigh In record (no journal entry) for 12 August 2020
|
63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 57.80g | Prot: 46.05g | Carbs: 75.75g.
Breakfast: Ovonana. Lunch: Legumes Salteados, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Chuchu Cozido, Legumes Salteados. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandacsbalbino's Weight History
|