Weigh In record (no journal entry) for 12 August 2020
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61.7 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 54.60g | Prot: 67.18g | Carbs: 163.78g.
Breakfast: Lindt Chocolate Negro 85%, Pastoret Queso Fresco Batido 0%, Almendras, Kiwi. Lunch: Ciruela Claudia, Queso Parmesano Duro, Ajo, La Asturiana Leche Evaporada, Verdifresh Espinacas Bolsa, Champiñones, Hacendado Spaghetti Integral . Dinner: Hacendado Pan de Molde 5 Semillas , Aguacate, Alpro Alpro Mango, Aceite de Oliva, Tomates Cherry, Cebollas Verdes y Tiernas, Caladero Langostino Cocido, Verdifresh Espinacas Bolsa. more...
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Losing 0.4 kg a Week
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marinaguau's Weight History
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