Weigh In record (no journal entry) for 12 August 2020
|
89.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 20.34g | Prot: 5.13g | Carbs: 51.30g.
Snacks/Other: Jimmy's Popcorn Sweet & Salt . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schaapje!'s Weight History
|