Weigh In record (no journal entry) for 12 August 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 99.29g | Prot: 58.57g | Carbs: 167.44g.
Breakfast: Imperial Manteiga Comum com Sal, Max Atacadista Pão de Leite 450 G, Bolo de Fubá. Lunch: Abobrinha Cozida, Cenouras Cozidas, Quero Feijão Carioca , Arroz Branco (Cozido), Costela de Porco. Dinner: Cenouras Cozidas, Abobrinha Cozida, Sabor da Roça Amendoim Torrado sem Pele. Snacks/Other: Bolo Especial Bolo Formigueiro. more...
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Losing 1.8 kg a Week
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millyriana's Weight History
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