Weigh In record (no journal entry) for 12 August 2020
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66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.90g | Prot: 18.10g | Carbs: 66.10g.
Breakfast: С Пылу с Жару Блинчики с Мясом, Роллтон Картошка, Агуша Молоко 3,2%. more...
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Gaining 1.0 kg a Week
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ekharlamova77's Weight History
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