Weigh In record (no journal entry) for 12 August 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 17.06g | Prot: 12.25g | Carbs: 41.39g.
Breakfast: Веселый Молочник Сметана 15%, Окей Слива Круглая Синяя, Банановые Панкейки. Lunch: Помидоры Черри. Dinner: Цветная Капуста с Яйцом. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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