Weigh In record (no journal entry) for 12 August 2020
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63.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 74.48g | Prot: 73.63g | Carbs: 87.86g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Лента Хлеб Бездрожжевой со Злаками, ВкусВилл Буррата. Lunch: Свинина Запеченая. Snacks/Other: ВкусВилл Чак-Чак Медовый, Домик в деревне Молоко 3,5%, Нектарин. more...
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Gaining 2.8 kg a Week
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