Weigh In record (no journal entry) for 12 August 2020
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94.8 kg
Lost so far: 10.6 kg.
Still to go: 109.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 54.76g | Prot: 69.14g | Carbs: 85.11g.
Breakfast: Pain Blanc, Café au Lait, Monoprix Beurre Doux. Lunch: Fromage de Chèvre, Tarte aux Fraises, Tipiak Céréales Gourmandes, Filet Mignon de Porc, Poitrine de Porc. Dinner: Oeuf sur le Plat, Puget Vinaigrette Légère Ail Basilic, Sucrine, Fleury Michon Jambon à Poêler. more...
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Losing 0.6 kg a Week
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thierry42190's Weight History
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