Weigh In record (no journal entry) for 12 August 2020
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74.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 39.01g | Prot: 138.11g | Carbs: 63.57g.
Breakfast: Kip (Gepaneerd en Gebakken), Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Second Breakfast: Delhaize Gerookte Forelfilets. Lunch: Solo Solo Bakken en Braden, Delhaize Minuutsteak. Afternoon Tea: Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Dinner: Proday Aardappelpuree, Delhaize Minuutsteak, Solo Solo Bakken en Braden. Snacks/Other: Proday Kip Curry Soep, Marks&Spenser Classic Beef Jerky, Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. more...
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Losing 8.4 kg a Week
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Anne-Fee's Weight History
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