Weigh In record (no journal entry) for 12 August 2020
|
92.9 kg
Lost so far: 10.8 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
|
|
1375 kcal
|
Fat: 35.45g | Prot: 64.68g | Carbs: 192.09g.
Lunch: Ananas, Penne, Sauce Tomate (en Conserve). Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Président Emmental Cœur de Meule, Auchan Fromage Blanc 20%, Ail, Huile d'Olive, Picard Mélange de Légumes Grillés, Filet de Poulet. Snacks/Other: Picard Bâtonnet Fraise Pastèque , Nespresso Café, Bjorg Céréales et Fruits Raisins Bio. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edwige.ems's Weight History
|