Weigh In record (no journal entry) for 12 August 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 41.82g | Prot: 77.21g | Carbs: 181.75g.
Breakfast: Oké Magere Yoghurt, AH Banaan, Hahne Haferflocken Oats, AH Ei. Lunch: Fjord Volkoren Rogge Cracker, Melkan Smeerkaas 20+, Hahne Haferflocken Oats, Oké Magere Yoghurt. Dinner: Fjord Volkoren Rogge Cracker, Unox Klassieke Tomatensoep, Jan Linders Gerookte Kipfilet. more...
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Losing 9.1 kg a Week
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Wobbeltje!'s Weight History
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