Weigh In record (no journal entry) for 12 August 2020
|
64.5 kg
Lost so far: 48.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 21.94g | Prot: 37.15g | Carbs: 48.36g.
Lunch: Tomates Cerises, Cassegrain Lentilles Cuisinées , Parmentier Sardines à l'huile d'olive Vierge Extra. Dinner: Activia Saveur Coco, Danone Danette Saveur Coco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|