Weigh In record (no journal entry) for 12 August 2020
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 61.99g | Prot: 44.78g | Carbs: 88.12g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Самогон, Бутерброд, Салат Мимоза, Кабачки Жареные. Dinner: Овощное Рагу с Курицей, Fish House Желтый Полосатик Сушено-Вяленый, Смешанные Орехи, Пиво. more...
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Gaining 0.8 kg a Week
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tihonya-90's Weight History
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