da.fedorova1910's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

59 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

805 kcal

Fat: 16.56g | Prot: 24.29g | Carbs: 159.83g. Breakfast: Хлеб Черный, Шакшука. Lunch: Суп Куриный с Вермишелью. Dinner: Арбуз. Snacks/Other: Овсяные Отруби. more...

250 kcal

Exercise: Джилиан Майклс - 1 hour, Apple Health - 23 hours. more...

Gaining 1.1 kg a Week

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da.fedorova1910's Journal, 12 Aug 20

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da.fedorova1910's Weight History