Weigh In record (no journal entry) for 12 August 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 41.36g | Prot: 53.83g | Carbs: 132.44g.
Breakfast: Roti Goreng, Tempe Mendoan, Aice Es Krim Mochi. Lunch: Rendang, Nasi Putih, Telur Rebus. Dinner: Telur Rebus, Rendang, Nasi Putih, Rengginang. Snacks/Other: Makaroni, Rengginang, Kerupuk Makanan Ringan. more...
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1491 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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putri200's Weight History
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