Weigh In record (no journal entry) for 12 August 2020
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84.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 24.41g | Prot: 60.87g | Carbs: 137.92g.
Breakfast: Honigmelonen, Milch (Vollmilch), Kaffee, Himbeermarmelade, Edeka Bio Maiswaffeln Gesalzen, Exquisa 0,2% Fitline Frischkäse, Aldi Nektarine. Dinner: Wassermelone, Burger das Landknäcke Delikatesse, Gut & Günstig Zarter Mozzarella, Alnatura Crema Con Aceto Balsamico, Aldi Riesenoliven Grün ohne Stein, Kirschtomaten. Snacks/Other: Ehrmann High Protein Pudding , Ja! Mini-Brezeln, Corny Free Weiße Schoko, Honigmelonen. more...
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Gaining 0.7 kg a Week
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akustikbarbie's Weight History
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