pomela855's Journal, 12 Aug 20

pomela855's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2020

56.4 kg Lost so far: 0.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1304 kcal

Fat: 81.44g | Prot: 87.28g | Carbs: 56.83g. Breakfast: Здоровое Меню Масло Льняное, Строгоновская Бакалея Хлопья Овсяные "Геркулес", La Pina Арахисовая Паста, Авокадо. Lunch: Минтай Жареный, Фитнес - Десерт "Вишня-Кокос" (Mukomela). Dinner: Савушкин Продукт Творог Мягкий 5%. more...

1371 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pomela855's Weight History

View Complete History

pomela855's Journal, 12 Aug 20

Submit a Comment

pomela855's Weight History